Smash therapy is a stress relief method where individuals break objects in a controlled environment to release pent-up emotions, leading to a sense of relief and satisfaction.

Anyone over the age of 18 can participate in our smash therapy sessions. Minors can join with parental consent and supervision, depending on the session type.

No need to bring anything except yourself and a readiness to smash! We provide all safety gear, tools, and items to smash.

Sessions typically last from 20 to 50 minutes, depending on the package you choose. Custom times can be arranged for special events or group bookings.

Yes, every participant undergoes a comprehensive safety briefing to ensure a safe and enjoyable experience.

Yes, you can bring items to smash, but they must be approved by our staff beforehand to ensure safety and compliance with our guidelines.

We provide gloves, and helmets all participants are briefed on safety protocols. Our smash rooms are designed to contain flying debris securely. We have coveralls for rent if you do not have on long sleeves and pants.

Absolutely! We offer special packages for groups and corporate team-building events, providing a unique way to foster camaraderie and blow off steam.

While not a replacement for professional mental health care, smash therapy can reduce stress, improve mood, and provide a physical outlet for emotions, contributing to overall mental well-being.

You can book directly through our website, call us, or visit our location in person. We recommend booking online for the quickest and easiest reservation process.

Appointments are not refunded, we provide a 15 minute grace period.

We allow one reschedule if notified in advance.