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About Us / Resources

Welcome to Mash It Out LLC,  where we are mashing things within!  At Mash It Out LLC  we believe in the power of physical expression as a way to relieve stress and provide a unique recreational experience. Our mission is to offer a safe and exhilarating environment where you can let go of your frustrations, have fun, and feel a sense of liberation.

Our 
Story

Founded in 2024 by a Licensed Therapist and an estate investor was born out of a simple idea: everyone needs an outlet for their stress outside of the therapy room. Our founders were inspired to create a space where people could vent their frustrations in a healthy and controlled manner. Combining their backgrounds in mental wellness and event planning, they crafted a space that merges stress relief with entertainment.

Resources

Amidst the vibrant culture and rich history of New Orleans, access to mental health resources is paramount for fostering well-being and resilience within the community. From counseling centers to community health clinics, New Orleans offers a diverse array of services to support individuals in their mental health journey. Whether seeking therapy, psychiatric care, or support groups, these resources stand as pillars of support, providing compassionate care and guidance to those navigating the complexities of mental health challenges in the Crescent City.

Forever Care Resource Center, LLC

Forever Care Resource Center LLC

1919 Veterans Memorial Blvd Suite 302

Kenner, LA, 70062
Phone: 504-399-1161
Fax: 877-863-4261

Website: https://deishonda-greewood.clientsecure.me/
https://deishondagreenwood.com/

Metropolitan Human Services District - Central City

Metropolitan Human Services District – Central City Behavioral Mental Health Clinic

Address: 2221 Philip St

New Orleans, LA 70113
Phone: (504) 599-0245

Innovative Approaches Counseling Center

Innovative Approaches Counseling Center

Address: 3013 U.S. 51. Suite B, LaPlace, LA 70068
Phone: 985-618-3558

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JeffCare Community Health Center – East Jefferson

Address: 3616 S I-10 Service Rd W Suite 100

Metairie, LA 70001
Phone: (504) 838-5257

Dynamic Counseling and Consulting Service

Dynamic Counseling and Consulting Service

Address: 429 West Airline Hwy, Ste U

LaPlace, La 70068
Phone: 985-224-3691

Contact Us

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Address

4417 Bienville Ave

New Orleans , La 70119​

Phone

504-478-7156​

Monday-Thurs

reserved for fieldtrips 

skillbuilding, large groups

Fri-Sun

3pm-8pm

(open for all )

Email

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Connect

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MASH IT OUT LLC DOES NOT CLAIM TO BE A THERAPEUTIC CLINIC, PSYCHIATRIC CARE CENTER, OR HEALTHCARE FACILITY OF ANY KIND. SERVICES ARE NOT RECOMMENDED FOR THOSE WHO SUFFER FROM SEVERE MENTAL ILLNESSES WITH PSYCHOTIC FEATURES OR FOR THOSE WHO ARE AT RISK TO HARM THEMSELVES OR OTHERS. **SERVICES OF MASH IT OUT LLC ARE NOT RECOMMENDED FOR THOSE WHO SUFFER FROM PHYSICAL AILMENT, EXPECTING MOTHERS, OR THOSE RECENTLY DISCHARGED FROM AN INPATIENT MENTAL HEALTH FACILITY. 

Copyright © 2024 Mash It Out. All rights reserved.

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